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Gym Bag Essentials: What to Pack for Every Workout

Fitness
gym accessories

I’m no newbie to packing the essentials for a carry-on bag. (hint hint: mom life) Not having everything I need in my gym bag after heading to the gym can be a top 5 reason to return home.  To ensure I’m always prepared for any situation at the gym, I always make sure my gym bag is packed, locked, and loaded at all times. My personal life hack is leaving it in my car so I don’t make the mistake of leaving it at home…ever. Gym is life. Below is… Read More

Make Mom Life Easier With These 5 Toddler Purchases

Motherhood

Hello, “Convenience Queen” here! I’d like to give myself that title because anything that helps make things easier and cuts time in half is perfect for me. There’s nothing like navigating the day to day of mom life with a few convenient products that can help lighten the load. Below are some of my favorite toddler mom purchases. Car Seat Cooler: Beat the Heat I have to say this is my favorite purchase that I use consistently especially with the amount of 90-100 degree weather days recently. A hot car seat… Read More

Best Hairstyles for the Gym to Keep Your Hair Healthy

Beauty Fitness

Let’s face it. The hairstyle pool can be limited when consistently working out especially if your hair is natural. My biggest struggle as a natural girl is keeping my hair healthy. Most of the time you have to choose between cute hair or going to the gym. I refuse to choose! Below are some new additions I have added to my beauty hair routine before heading to the gym. Juggling mom life and the gym, I have a few must-have needs for my gym hairstyles. I need low maintenance hairstyles… Read More

5 Proven Strategies to Build a Lasting Commitment to Fitness

Fitness

I believe the best investment I have ever made for myself is being intentional about my fitness journey. My relationship with the gym within the last 7-8 years has been purely vain and pretty inconsistent. Becoming adamant about it as a 30-something-year-old mom has revealed it to be so much deeper than that…so much deeper that I have gone daily for the last 2.5 years! Thanks to genes, I have always had a naturally small frame so I didn’t believe I had to work too hard when it came to… Read More

Giggles and Grins: 5 Secrets to a Heartwarming Mom and Toddler Photoshoot

Motherhood

Hello, it’s been a long 3 years of hiding under a rock. I created this blog in 2018 and since then I really had to take a step back from my blog and do some reflecting on what showing up for myself means for me and what is the best way to go about achieving that. I don’t have all the answers yet but I’m doing the work and accepting that I am a work in progress. Cheers to new beginnings and showing up authentically!  Happy to share that within… Read More