Posts in Fitness

Level Up Your Gym Style: Cute Gym Clothes for Every Workout

Fitness

A cute gym outfit a day keeps the gains coming your way. I think it’s safe to say I have unlocked a new level of confidence in the gym which includes looking as cute as possible every workout! I’ve already shared some of my favorite fitness brands in a previous post here. But it took some time and confidence to get here especially post-mombod! Granted, I am fairly the same size that I was before I was pregnant but I’m still trying to figure out my style as a mom…. Read More

Gym Bag Essentials: What to Pack for Every Workout

Fitness
gym accessories

I’m no newbie to packing the essentials for a carry-on bag. (hint hint: mom life) Not having everything I need in my gym bag after heading to the gym can be a top 5 reason to return home.  To ensure I’m always prepared for any situation at the gym, I always make sure my gym bag is packed, locked, and loaded at all times. My personal life hack is leaving it in my car so I don’t make the mistake of leaving it at home…ever. Gym is life. Below is… Read More

Best Hairstyles for the Gym to Keep Your Hair Healthy

Beauty Fitness

Let’s face it. The hairstyle pool can be limited when consistently working out especially if your hair is natural. My biggest struggle as a natural girl is keeping my hair healthy. Most of the time you have to choose between cute hair or going to the gym. I refuse to choose! Below are some new additions I have added to my beauty hair routine before heading to the gym. Juggling mom life and the gym, I have a few must-have needs for my gym hairstyles. I need low maintenance hairstyles… Read More

5 Proven Strategies to Build a Lasting Commitment to Fitness

Fitness

I believe the best investment I have ever made for myself is being intentional about my fitness journey. My relationship with the gym within the last 7-8 years has been purely vain and pretty inconsistent. Becoming adamant about it as a 30-something-year-old mom has revealed it to be so much deeper than that…so much deeper that I have gone daily for the last 2.5 years! Thanks to genes, I have always had a naturally small frame so I didn’t believe I had to work too hard when it came to… Read More